Digestive Herbal Coaching

Service Description

Together we look at patterns—digestion, stress, energy, and cycles—and use simple, effective plant medicine to bring things back into balance. My approach blends Appalachian folk herbalism with influences from Ayurveda and Traditional Chinese Medicine, translating it all into practical tools you can actually use in daily life. Expect personalized guidance, herbal blends, and supportive rituals that help you reconnect with your body and the plants around you. Common concerns we can explore include: bloating and gas, IBS, constipation, diarrhea, acid reflux/GERD/heartburn, indigestion, stomach pain/cramps, nausea, food sensitivities (including lactose intolerance and gluten sensitivity), and SIBO.